Ready to Eat Better But Unsure Where to Start?
This free plant food grocery list was made for exactly where you are right now — curious, ready, and just needing something solid to hold onto.
This isn’t just another grocery list.
Most lists tell you what to buy. This one asks what you like first.
Go through 50+ plant-forward staples — from pantry basics to fresh produce to flavor makers — and make it personal.
Whatever you checked & circled? That’s your first shopping list.
No overwhelm. No rules. Just a quiet, simple starting point that meets you exactly where you are.

Here’s What You’re Getting:
One page. Print it, grab a pen, and you’re done in five minutes.
Yes, Send Me the List
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